Phaseolamine: what it is, what it is for and how to use

Phaseolamine is a glycoprotein extracted from white beans, of the species Phaseolus vulgariswhich helps reduce the absorption of food carbohydrates by inhibiting starch digestion, which contributes to reducing the number of calories ingested, and is therefore indicated for weight loss.

In addition, by decreasing the absorption of meal carbohydrates, phaseolamine also helps control blood sugar levels after feeding, and may be indicated to assist in the treatment of non -insulin -dependent diabetes.

Phaseolamine can be found in manipulation pharmacies or in natural products, in the form of capsules, and should be used with orientation by the endocrinologist, nutrologist or nutritionist.

So that Serve

The phaseolamine is indicated for:

• Weight loss in weight loss diets;
• Diabetes, to control glucose in diabetics not dependent on insulin.

Phaseolamine acts by inhibiting alpha-amylase, which is an enzyme responsible for degrading carbohydrates, and thus reduces digestion and absorption of carbohydrates of the food.

For this reason, phaseolamine can also help improve gastrointestinal health, as when carbohydrate is not digested, it can be used by intestinal bacteria, improving intestinal flora and digestive health.

Phaseolamine lose weight?

Phaseolamine can help you lose weight as it reduces carbohydrate absorption from the food.

However, its use should be done with the orientation of the endocrinologist or nutritionist, associated with a weight loss diet and physical activity practice.

How to use

The phaseolamine capsule should be ingested orally, with a glass of water, about 30 minutes before the ingestion of foods containing carbohydrates such as bread, pasta or potatoes, for example. See the main carbohydrate -rich foods.

Phaselamine capsules can be found at different dosages, and the recommended doses for adults range from 250 to 1500 mg per day, taken at 3 divided doses.

To achieve better results, it is recommended to reduce the consumption of fats and sugars.

Possible side effects

The most common side effect of phaselamine is diarrhea, especially at the beginning of treatment, when used at higher than recommended doses or when associated with diets rich in starch, proteins or fats.

In addition, other side effects that may arise during use of phaseolamine are nausea, excess intestinal gases, abdominal swelling or headache.

Who should not use

Phaseolamine should not be used by children, pregnant women or breastfeeding or insulin -dependent diabetics.

In addition, this supplement should not be used by people allergic to the phaselamine or any other capsule component.

People with severe gastrointestinal diseases should consult the doctor before use.

Created by:
EDITORIAL TEAM TEAR TEAM

Editorial team consisting of doctors and health professionals from various areas such as nursing, nutrition, physiotherapy, clinical analysis and pharmacy.