The rejection of alcohol is only beneficial for a person. But few risks taking and abandon alcohol once and for all. Therefore, sometimes scientists suggest just trying to spend the so -called dry month in order to feel the effect in practice.
As noted, improving sleep, shining skin and a thinner waist is far from a complete list of advantages.
Experts said that in a few days alcohol begins to be excreted from the blood, the mood becomes better, the normalization of the digestive system is noted, immunity is strengthened. And in a month, a decrease in cholesterol and weight loss will be noted. And this removes the risk factor for such dangerous and serious diseases as hypertension and diabetes. If you continue the dry months and further, it can be noted that the morning has become more energetic, the risk of developing seven types of cancer and liver problems decreases.
When a person consumes alcohol, he enters the stomach, sucks into the bloodstream, spreads through the body. When a person is intoxicated, blood vessels narrow, blood pressure rises. In addition, alcohol drowns a system of remuneration of the brain, the release of dopamine is growing, and a sense of euphoria appears. However, in parallel, the activity of the brain and level of energy decreases, which is why thoughts and feelings slows down.
When alcohol during a dry month ceases to affect the vessels, the pressure normalizes, the nutrition of cells and organs improves, as the blood flow is normalized. Speech becomes more intelligible, balance is restored. As they sobered, a person will feel vigor in the morning and the lightness of the rise from the bed, that is, he will feel more rested.
The skin acquires a radiance, as the work of blood vessels is normalized and the power of the integument improves. And alcohol suppresses water metabolism, a person consumes little fluid. When there is a rejection of alcohol, a person drinks more pure water, which leads to detoxification and moisture.
Against the background of a dry month, the liver rests and restores – one of the most important organs of the body. It filters and produces cholesterol, and has a lot of other useful functions. The liver cirrhosis begins without symptoms. And if you drink regularly, you can speed up the process. If you refuse alcohol, the liver will definitely say thanks to you.
In preparing the material, the following sources were used: Daily Mail
Source: aif.ru