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Perineal massage: what it is, what it serves (and how to do)
Perineal massage is a type of massage done in the woman’s intimate region that helps lengthen and strengthen the perineal muscles facilitating the baby’s exit during normal delivery and reducing the...
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13 Foods rich in good fat
Foods rich in “good” fats can be of plant or animal origin, such as sardines, avocado, walnuts, olive oil, salmon, flaxseed and Brazil nuts. Find a nutritionist close to you! Partnership with Search...
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Astaxanth: What is it, what is it for and where to find
Astaxanthin is a reddish-pink carotenoid that has antioxidant action, which neutralizes free radicals that cause cell damage and helps decrease the risk of diseases such as high blood pressure,...
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Tandrilax: What is it for, how to take it and side effects
Tandrilax is an analgesic, muscle relaxant and anti-inflammatory indicated for the treatment of acute gout crisis, exacerbation of rheumatoid arthritis or post surgical inflammation. Find a...
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Yellow eyes: 11 main causes (and what to do)
Yellow eyes can be caused by problems in the liver, gallbladder or pancreas such as cirrhosis, gallbladder or pancreatitis, for example, which can cause excessive bilirubin accumulation in the blood...
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(Fear of missing out): what it is, symptoms, causes and how to avoid
Fomo is the fear of not knowing what other people are doing, leading to feelings of anxiety that strongly impact daily life activities, as well as productivity at work. Fomo means “fear of missing...
View ArticleThey reveal what happens in the brain when our mind is blank
Keeping the mind blank is an experience that we have had almost everyone at some point in life; Suddenly, we lose the thread of a conversation, we are unable to know what we were going to do or say at...
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Nomophobia: what it is, 10 symptoms (and how to avoid)
Nomophobia is the fear of running out of the phone, and can be identified through symptoms such as anxiety when you spend a long time without using your phone or waking up in the middle of the night...
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Diprospan: What is it for, how to use and side effects
Diprospan is an injectable corticosterid indicated for the treatment of acute or chronic diseases such as rheumatoid arthritis, bursitis, asthma or dermatitis, for example. Find a general practitioner...
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Dengue Types: What are (and common doubts)
There are 5 types of dengue, but the types present in Brazil are dengue type 1, 2 and 3, while type 4 is most common in Costa Rica and Venezuela, and Type 5 (DenV-5) was identified in Malaysia. Find...
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Worms: what are, symptoms, transmission and treatment
Verminases are a set of infectious diseases caused by parasites, which can cause symptoms such as abdominal pain, nausea, vomiting, fever, shortness of breath, palpitations and itching. Find a general...
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Hydrolipo: What is it, how it is done, recovery and risks
Hydrolipo is a plastic surgery indicated to remove localized fat from the abdomen, hips, flanks, buttocks, knees or inner or outer thighs, for example, and reshape body contour. Find a plastic surgeon...
View ArticleThey reveal why our waist widens at medium age
From the median age we usually tend to accumulate body fat in certain areas and our waist widens, a problem that goes beyond aesthetics, since abdominal fat helps to slow down metabolism and the...
View ArticleThey link ftcates used in plastics to deaths from heart disease
Los phthalates They are chemical compounds found in numerous articles for daily use worldwide, since they are used in the manufacture of domestic plastic products. Decades ago, experts have associated...
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Cocket in the back: 8 main causes (and how to treat)
Cocket in the back is a symptom that can be caused by simple conditions, such as dry skin and chicken pox, but may also arise due to more serious situations such as chronic kidney disease, allergy and...
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Back pain: 7 main types (and what to do)
The main types of back pain are lower back pain, cervical pain or spine deviation pain. In addition, pain can also occur when there is any changes in an organ such as lung, kidney or heart. Find an...
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Bad smell in the nose: 6 causes (and what to do)
The bad smell in the nose is a symptom that can be caused by situations such as bacterial sinusitis, covid-19, rhinitis, caries or due to the presence of a strange object in the nose, for example....
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Green tea: 13 health benefits (and how to prepare)
Green tea is a drink made from the fresh leaves of the plant Camellia sinensis. Green tea provides various health benefits, such as helping to prevent various types of cancer, heart disease and...
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Cimegripe: What is it for, how to take it and side effects
Cimegripe is a remedy suitable for colds or colds, as it contains acetaminophen, chlorpheniramine maleate and phenylephrine hydrochloride, which help alleviate symptoms such as fever, nasal congestion...
View ArticleExperimenting successive climatic disasters harms mental health
As the natural disasters caused by climate change become more frequent, it is essential to understand how they affect people’s mental health, as well as identify what are the factors that increase or...
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